Last & First Yoga
12月31日(木)
|The Yoga Tree Okinawa
2 Workshops to support you in smooth transition from 2020 into 2021. Last Dec 31st, 9:30-11:30am First Jan 1st, 11am-1pm
日時・場所
2020年12月31日 9:30 – 11:30
The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa, Nakagami District, Chatan, Sunabe, 357−1−2 2F
イベントについて
Last & First Yoga 2 Workshops to support you in smooth transition from 2020 into 2021.
December 31st, 9:30-11:30am
This Workshop will take you through LETTING GO Meditation, Cleansing breathing practice and invigorating Yoga with Yoga Nidra.
January 1st, 11am-1pm
This part focus on setting up INTENTIONS and giving you techniques that help you stay on the track.
Both practices will incorporate, asana, meditation, chanting and breath work, all with the accompany of healing crystal bowls and other instruments, handouts.
In studio Online participation available Join one part or both.